助女性經期補血五種飲品

<span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">1、薑棗紅糖水：具有溫經散寒的功效</span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">2、山楂桂枝紅糖湯：具有溫經通脈，化淤止痛的功效</span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">3、烏梅紅糖飲：具有補血止血，美膚悅顏的功效</span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">4、黑木耳紅棗飲：具有補中益氣，美膚益顏功效</span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">5、韭汁紅糖飲：具有溫經、補氣之功效<br /> 這5項都感覺好甜喔~<br /> 如果讓我選的話~我應該會選烏梅紅糖飲吧^^</span>

<span style="color: rgb(85, 85, 85); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14.285714149475098px; letter-spacing: 0.75px; line-height: 19.319997787475586px; background-color: rgb(255, 255, 255);">感謝水水的分享<br /> 最近常喝4、黑木耳紅棗飲：具有補中益氣，美膚益顏功效<br /> 希望有效果</span>

紅棗茶+枸杞+蔘鬚+黃耆<br /> 這是我平常會喝的茶<br /> 常喝不只臉色紅潤精氣神也很好喔<br />  

<span checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px">1、薑棗紅糖水：具有溫經散寒的功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px" /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px">2、山楂桂枝紅糖湯：具有溫經通脈，化淤止痛的功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px" /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px">3、烏梅紅糖飲：具有補血止血，美膚悅顏的功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px" /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px">4、黑木耳紅棗飲：具有補中益氣，美膚益顏功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px" /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: "lucida grande", tahoma, verdana, arial, sans-serif; line-height: 19.31px">5、韭汁紅糖飲：具有溫經、補氣之功效</span><br checkedbycsshelper="true" /> <br /> 這五樣我會喝紅棗茶.<font face="Tahoma" size="3">山楂桂枝紅糖湯.黑木耳紅棗飲<br /> <br /> 韭汁紅糖飲.這項不敢飲用.</font>

<font size="3">這四樣感覺很好喝耶</font><br /> <br /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px">1、薑棗紅糖水：具有溫經散寒的功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px" /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px">2、山楂桂枝紅糖湯：具有溫經通脈，化淤止痛的功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px" /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px">3、烏梅紅糖飲：具有補血止血，美膚悅顏的功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px" /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px">4、黑木耳紅棗飲：具有補中益氣，美膚益顏功效<br /> <br /> 但</span><font size="3">韭汁我不敢喝><</font><br /> <span checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px">5、韭汁紅糖飲：具有溫經、補氣之功效</span><br checkedbycsshelper="true" style="font-size: 14px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 19.31px" />  

這幾個我都可以接受 但是只有最後韭汁那個我不能接受<br /> 哈哈 都對女生不錯 可以記下來<br /> 薑汁紅糖的很香耶 都想喝了

感謝版主的分享喔 感覺上這五款飲品都很不錯啊 我覺得每次月經來的時候都會想盡量喝點活血或是可以補充營養的東西啊 我很常喝紅糖水啊 不然就是薑汁黑糖也都不錯啊

<span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">1、薑棗紅糖水：具有溫經散寒的功效 (這個很好喝!!)</span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">2、山楂桂枝紅糖湯：具有溫經通脈，化淤止痛的功效 </span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">3、烏梅紅糖飲：具有補血止血，美膚悅顏的功效 </span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">4、黑木耳紅棗飲：具有補中益氣，美膚益顏功效 (這個也好喝!!)</span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">5、韭汁紅糖飲：具有溫經、補氣之功效 (這個聽起來有點怪異)<br /> <br /> 其實我最需要的是化瘀止痛的東西<br /> 當歸桃仁之屬很適用</span><br />  

我不喜歡太甜的飲料，<span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">2、山楂桂枝紅糖湯和4、黑木耳紅棗飲，</span>感覺健康好喝，也可做為日常養生飲品。<br />  

真的<br /> 女生需要補血<br /> 不然，生理期來時，會頭暈暈的<br /> 還是要補一下才行<br /> 不然這樣子身然會很糟<br /> 傷腦筋

沒有一樣有喝過的<br /> 2、山楂桂枝紅糖湯  ​3、烏梅紅糖飲 <br /> 不過這兩個名稱看起來比較好喝 XDD 感謝分享

<span checkedbycsshelper="true" style="line-height: 19.31px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px">薑棗紅糖水：具有溫經散寒的功效<br /> 這款是5種之中最容易買到及好喝的1款了<br /> 水水的分享</span><br checkedbycsshelper="true" style="line-height: 19.31px; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px" />  

<span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">4、黑木耳紅棗飲：具有補中益氣，美膚益顏功效</span><br style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /> <span style="color: rgb(85, 85, 85); letter-spacing: 0.75px; background-color: rgb(255, 255, 255); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">5、韭汁紅糖飲：具有溫經、補氣之功效<br /> 我會考慮這2種</span>

謝謝版主的分享<br /> 是有喝過紅棗之類的飲品<br /> 但很少加入黑木耳 雖然聽說黑木耳是不錯的