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食在健康-五款紫色蔬菜助養顏

<p style="margin: 0px 0px 6px; color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);"> </p> <p style="margin: 6px 0px; color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);">紫色蔬菜的神奇功效你都清楚嗎??<br /> <br />  </p> <p style="margin: 6px 0px; color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);">①紫薯讓肌膚保持水潤亮澤:紫薯含有豐富的胡蘿蔔素β、<br /> <br /> <br /> 維生 <span class="_exposed_show" style="display: inline;">素B1,維生素C、鈣質、鎂元素等營養物質。<br /> <br /> <br /> ②紫蘇讓你的身體一直保持年輕苗條<br /> <br /> <br /> ③紫甘藍讓你的眼睛遠離倦態<br /> <br /> <br /> ④菊苣讓肌膚保持年輕光滑<br /> <br /> <br /> ⑤茄子把毒素排乾淨。</span><br /> <br />  </p> <div class="_exposed_show" style="display: inline; color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; line-height: 13.8000001907349px; background-color: rgb(255, 255, 255);"> <p style="margin: 0px 0px 6px;">資料參考:微博健康</p> </div>
  • <span style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;">②紫蘇讓你的身體一直保持年輕苗條</span><br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <span style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;">③紫甘藍讓你的眼睛遠離倦態</span><br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <span style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;">④菊苣讓肌膚保持年輕光滑</span><br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <span style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;">⑤茄子把毒素排乾淨<br /> <br /> <br /> 除了茄子很少吃,其他幾乎吃太到耶</span>
  • <span style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;">②紫蘇讓你的身體一直保持年輕苗條</span><br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <span style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;">③紫甘藍讓你的眼睛遠離倦態</span><br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <br style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;" /> <span style="color: rgb(20, 24, 35); font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 15px; letter-spacing: 0.75px; line-height: 13.8000001907349px;">④菊苣讓肌膚保持年輕光滑<br /> <br /> 感謝版主分享阿~<br /> 前陣子剛好買了幾條紫色地瓜蒸來吃 茄子平常吃自助餐也會夾來吃<br /> 但是紫蘇、紫色甘藍和菊苣超少吃到的 尤其是菊苣 很懷疑自己到底有沒有吃過@@</span>
  • 感謝分享喔 我覺得以上的這我種蔬菜都是對身體很好的食物啊 平常我就很愛吃茄子啊 加點醬油做紅燒就很棒啊
  • ①紫薯讓肌膚保持水潤亮澤:紫薯含有豐富的胡蘿蔔素β、<br /> <br /> <br /> 維生 <span class="_exposed_show" style="display: inline;">素B1,維生素C、鈣質、鎂元素等營養物質。 </span><br /> <br /> 喜歡吃蕃薯
  • 我覺得真的很需要~~~很多的蔬菜!!<br /> (不然 不健康)<br /> <br /> 但真的很難靠外食吃到<br /> 不然就要專程買青菜來吃~~<br /> 蔬果很重要!好好補充吧
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