徹底實行眼睛保健要訣

<span style="color:#800000;"><span style="font-size: 12px;"><span style="font-size:11px;"><span style="font-family: 微軟儷黑體,微軟正黑體,Arial,Helvetica,Geneva,sans-serif; margin: 0px; line-height: 20px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; -align: start; -indent: 0px; -transform: none; white-space: normal; word-spacing: 0px; background-color: rgb(255, 255, 255);"><strong style="font-family: 微軟儷黑體, 微軟正黑體, Arial, Helvetica, Geneva, sans-serif; font-size: 14px; margin: 0px; line-height: 25px;">佩戴合適的眼鏡</strong></span><span style="font-family: 微軟儷黑體,微軟正黑體,Arial,Helvetica,Geneva,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; -align: start; -indent: 0px; -transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none; background-color: rgb(255, 255, 255);">進行視力測試以糾正任何潛在的視力問題，並與驗光師商討，找出一副具品質及合規格的眼鏡。可選擇不反光<br /> 片以減低眩光和提升整體舒適度。</span><br style="font-family: 微軟儷黑體, 微軟正黑體, Arial, Helvetica, Geneva, sans-serif; font-size: 14px; margin: 0px; line-height: 18px; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <span style="font-family: 微軟儷黑體,微軟正黑體,Arial,Helvetica,Geneva,sans-serif; margin: 0px; line-height: 20px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; -align: start; -indent: 0px; -transform: none; white-space: normal; word-spacing: 0px; background-color: rgb(255, 255, 255);"><strong style="font-family: 微軟儷黑體, 微軟正黑體, Arial, Helvetica, Geneva, sans-serif; font-size: 14px; margin: 0px; line-height: 25px;">多眨眼，少凝視</strong></span><span style="font-family: 微軟儷黑體,微軟正黑體,Arial,Helvetica,Geneva,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; -align: start; -indent: 0px; -transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none; background-color: rgb(255, 255, 255);">淚腺分泌淚水維持眼球表面濕潤，這是讓眼球正常運作所必須的。頻繁的眨眼，除了讓淚水滋潤眼球外，更有清潔的作用，讓你的視力保持清晰。因此中間休息及多眨眼。</span><br style="font-family: 微軟儷黑體, 微軟正黑體, Arial, Helvetica, Geneva, sans-serif; font-size: 14px; margin: 0px; line-height: 18px; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <span style="font-family: 微軟儷黑體,微軟正黑體,Arial,Helvetica,Geneva,sans-serif; margin: 0px; line-height: 20px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; -align: start; -indent: 0px; -transform: none; white-space: normal; word-spacing: 0px; background-color: rgb(255, 255, 255);"><strong style="font-family: 微軟儷黑體, 微軟正黑體, Arial, Helvetica, Geneva, sans-serif; font-size: 14px; margin: 0px; line-height: 25px;">減少刺眼強光</strong></span><span style="font-family: 微軟儷黑體,微軟正黑體,Arial,Helvetica,Geneva,sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 25px; -align: start; -indent: 0px; -transform: none; white-space: normal; word-spacing: 0px; display: inline ! important; float: none; background-color: rgb(255, 255, 255);">天花板上的燈管、霓虹燈、檯燈，甚至從窗外透進來的光，都是造成刺眼眩光及反射的元兇，容易讓眼部過勞。可考慮使用anti-glare電腦螢幕或減少光度的filter以消除反光</span></span></span></span><br style="font-family: 微軟儷黑體, 微軟正黑體, Arial, Helvetica, Geneva, sans-serif; font-size: 14px; margin: 0px; line-height: 18px; color: rgb(0, 0, 0); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-color: rgb(255, 255, 255);" /> <br />