早上洗頭的壞處

<p style="margin: 0px 0px 1em; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: メイリオ, Meiryo, 'ＭＳ Ｐゴシック', 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 27.316801071166992px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-position: initial initial; background-repeat: initial initial;">(1) 導致頭皮異味、掉髮與發癢</p> <p style="margin: 0px 0px 1em; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: メイリオ, Meiryo, 'ＭＳ Ｐゴシック', 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 27.316801071166992px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-position: initial initial; background-repeat: initial initial;">頭皮上分布許多皮脂線與汗腺，一整天下來，阻塞在頭皮上的皮脂及汗水等髒汙多得驚人，在頭皮殘留汙垢的狀態下睡著的話，就算在黃金時間入眠，也無法讓細胞呼吸與重新生成。</p> <p style="margin: 0px 0px 1em; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: メイリオ, Meiryo, 'ＭＳ Ｐゴシック', 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 27.316801071166992px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-position: initial initial; background-repeat: initial initial;">此外，早上洗頭會讓細菌與頭蝨容易繁殖，嚴重的話會導致頭皮異味或發炎等症狀，掉髮或發癢的情況也會變多。趁著晚上洗頭，將堵塞在頭皮的髒汙清洗乾淨十分重要。</p> <p style="margin: 0px 0px 1em; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: メイリオ, Meiryo, 'ＭＳ Ｐゴシック', 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 27.316801071166992px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-position: initial initial; background-repeat: initial initial;">(2) 長不出健康的頭髮</p> <p style="margin: 0px 0px 1em; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: メイリオ, Meiryo, 'ＭＳ Ｐゴシック', 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 27.316801071166992px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-position: initial initial; background-repeat: initial initial;">據說頭髮生長的時段是凌晨3：00〜早上9：00之間。這段期間內，毛孔處於打開的狀態，若洗頭的話，不管怎麼清洗洗髮精容易殘留在毛孔中，此舉會傷害髮根，導致掉髮及毛髮變細，是妨礙健康頭髮生長的原因。</p> <p style="margin: 0px 0px 1em; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: メイリオ, Meiryo, 'ＭＳ Ｐゴシック', 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 27.316801071166992px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-position: initial initial; background-repeat: initial initial;">（3）頭皮易受紫外線的傷害</p> <p style="margin: 0px 0px 1em; padding: 0px; border: 0px; outline: 0px; font-size: 16px; vertical-align: baseline; background-color: rgb(255, 255, 255); color: rgb(51, 51, 51); font-family: メイリオ, Meiryo, 'ＭＳ Ｐゴシック', 'ヒラギノ角ゴ Pro W3', 'Hiragino Kaku Gothic Pro', sans-serif; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: 27.316801071166992px; orphans: auto; -align: start; -indent: 0px; -transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit--stroke-width: 0px; background-position: initial initial; background-repeat: initial initial;">頭皮的油脂有防止紫外線的功能，據說洗髮六個小時後才會分泌，也就是說，洗髮後馬上出門的話，頭皮容易受到紫外線的傷害。</p>