2010-02-11 09:56:53
減肥日記 / 努力往42邁進
這幾年胖太多了...還瘦不下去...我要努力恢復到之前的 42公斤...加油還有遙遠的12公斤
2/10 54.3kgs 28.6%
早餐：三明治＋豆漿
中餐：泰式河粉(湯) + 豆腐半個
晚餐:5個水餃+紫菜湯半碗
運動:1.5小時
宵夜:偷吃3根魷魚絲+1口牛奶
54.9 28.7%
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