防掉髮四招

<div class="_5pbx userContent" data-ft="{"tn":"K"}" id="js_11" style="font-size: 15px; line-height: 1.38; overflow: hidden; color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; background-color: rgb(255, 255, 255);"> <div class="_exposed_root _exposed" id="id_54238447689833933940682" style="display: inline;"> <div class="_5pbx userContent" data-ft="{"tn":"K"}" id="js_11" style="font-size: 15px; line-height: 1.38; overflow: hidden; color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; background-color: rgb(255, 255, 255);"> <div class="_exposed_root _exposed" id="id_54238447689833933940682" style="display: inline;"> <p style="margin: 0px 0px 6px;"> </p> <p style="margin: 6px 0px;">由於現代人的飲食西化，容易攝取到油炸物、代糖、食品添加物等，長期吃油炸、<br /> <br /> 高糖、高鹽份的食物，會因為攝取過多的油脂，導致頭皮容易出油，一旦頭皮清潔<br /> <br /> 工作沒做好，就易形成油垢，進而引發頭皮發臭、頭皮毛囊阻塞，甚至嚴重掉髮的情<br /> <br /> 況，建議少吃為妙。<br /> <br /> <span style="font-size: 15px; line-height: 1.38;">至於該如何防治掉髮呢？台灣毛髮移植醫學會提供民眾防治掉髮四絕招</span><br /> <br />  </p> <div class="_exposed_show" style="display: inline;"> <p style="margin: 0px 0px 6px;">1.由專業醫師親自診斷確認掉髮原因<br />  </p> <p style="margin: 6px 0px;">2.飲食要均衡：多攝取豆類、蔬果，蛋白質和維生素可適量食用，不要吃過分油<br /> <br /> 膩辛辣的食物<br />  </p> <p style="margin: 6px 0px;">3.多做運動<br />  </p> <p style="margin: 6px 0px;">4.多做頭皮操按摩</p> <p style="margin: 6px 0px;"> </p> <p style="margin: 6px 0px;">(資料來源:健康醫療網)</p> <div> </div> </div> </div> </div> <div style="color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.3333330154419px; line-height: 11.0933332443237px; background-color: rgb(255, 255, 255);"> <div data-ft="{"tn":"H"}"> <div class="mtm" style="margin-top: 10px;"> <div class="_5cq3" data-ft="{"tn":"E"}" style="position: relative;"> </div> </div> </div> </div> </div> </div> <div style="color: rgb(20, 24, 35); font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13.3333330154419px; line-height: 11.0933332443237px; background-color: rgb(255, 255, 255);"> <div data-ft="{"tn":"H"}"> <div class="mtm" style="margin-top: 10px;"> <div class="_5cq3" data-ft="{"tn":"E"}" style="position: relative;"> </div> </div> </div> </div>